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Want to get back to the activities that move you? Pinecone Physio in Reno has unique treatments that can help with neck pain, back pain, sciatica, shoulder pain, elbow pain, hip pain, knee pain, other injuries, plantar fasciitis, fibromyalgia, Parkinson's, neuromuscular rehab, injury prevention, fat loss, wellness, pain relief, and improving the human experience through movement.  Get started on your path to health!

Pinecone Physio Doctors are movement system experts in Reno, Nevada.  We use advanced techniques to relieve pain, reduce injury, and restore movement including Active Release Techniques®, Graston®, Functional Dry Needling,  Class IV Laser Photobiomodulation Therapy, Extracorporeal Shockwave Therapy (ESWT), and Blood Flow Restriction Therapy.  We help people move and feel better.

Pinecone Physio emphasizes a neuro-biomechanical approach. This means we focus on you as a whole person, combining our expertise of how each aspect of you works together to create movement. We optimize your movement and your experience during activities that mean the most to you. We believe in transforming society, one patient at a time, using the latest advancements in health, wellness, and pain relief.

Laser therapy is a non-invasive photobiomodulation treatment for pain relief from arthritis, sports injuries, TMJ pain, neck pain, shoulder pain, elbow pain, fibromyalgia, low back pain, sciatica, plantar fasciitis, and other acute and chronic pain. It is used as an alternative to prescription drugs, a tool to prolong the need for some surgeries, and to control pain and swelling pre and post surgery.

Pinecone Physio uses the only FDA-cleared & scientifically proven red light photobiomodulation therapy body wraps for pain relief, fat loss, and increased circulation. Research shows red light therapy nourishes the mitochondria of cells. Increased mitochondrial energy production is linked to better overall wellness, disease prevention, increased energy levels, and longevity.

Vielight is a patented non-invasive transcranial-intranasal PBM technology for sports performance, concussion, TBI, Parkinson's, Alzheimer's, Autism, PTSD, and overall brain fog. Brain photobiomodulation has been shown to enhance energy production, improve cerebral blood circulation, reduce inflammation, improve mental acuity, cognitive performance, mental energy, sports performance, and recovery.

Electrical stimulation can elevate the outcomes of Functional Dry Needling and improve pain relief. This technique involves insertion of an ultra-fine needle and altering the nerve activity through an electrical stimulus to specific neuromuscular sites in the body. It is also known as trigger point dry needling, Neuromodulation, or Percutaneous Electrical Nerve Stimulation (PENS).

ESWT is a non-invasive solution for pain relief of chronic musculoskeletal pain and is frequently used in physiotherapy, osteology, and sports medicine, especially for the treatment of chronic muscular and tendon disorders. During ESWT, a high intensity acoustic wave interacts with the tissues of the body. This stimulation creates an optimal healing environment, function is restored, and pain is relieved.

Non-surgical spinal decompression is extremely effective for back and neck pain relief caused from herniated discs, degenerative disc disease, facet syndrome, sciatica, stenosis, whiplash, failed spinal surgeries, failed injection therapy, and chronic disc pain. Pinecone Physio utilizes the Hill Decompression Table, the most sophisticated and effective decompression table with unmatched technology.  

Active Release Techniques® are non-invasive soft-tissue and nerve pain relief treatments for strains, sprains, nerve entrapments, musculoskeletal, and neuromuscular disorders. Hands-on, movement-based ART treatment is specifically designed to quickly reduce pain and restore function. Whether you’ve got a minor strain or a complex injury, ART gets you back to work and play faster.

Graston Technique® therapy is a non-invasive treatment for pain relief, scar tissue, and fascial restrictions that allows for faster rehabilitation with greater success when the goal is restoring range of motion, pain relief, and restoring normal function. Graston Technique® therapy is successful in effectively treating all soft tissue conditions, whether they are chronic, acute or post-surgical. 

Blood flow restriction (BFR) training can help increase strength while lifting lighter loads, reducing overall stress on joints. BFR Training can be a great rehabilitation tool because it allows you to reap the benefits of an intense heavy weight-lifting session while only requiring low-to moderate-intensity, reducing stress to tissues that may be healing from a recent injury or surgery.

Parkinson’s specialized physical therapy can improve motor skills like getting up from a chair, climbing stairs, and getting into and out of a car. It can help with other health issues that impair mobility, like joint pain and back pain. Parkinson’s specialized physical therapy can also improve other symptoms associated with Parkinson's disease, such as pain, depression, anxiety and fatigue.  

Improve your golf game by identifying movement dysfunctions and how they can relate to your golf swing, power, and endurance on the course. Pinecone Physio has one of the only TPI certified experts in Northern Nevada that also has the advanced distinction of a TPI Golf Medical Specialist. Pinecone Physio will create a golf rehabilitation and performance program specific to you and your needs. 

Cupping and kinesiology tape are non-invasive pain relief treatments using decompression to relieve muscle tension, improve circulation, promote healing, and reduce pain. Cupping and kinesiology tape were first used by healers and acupuncturists in eastern medicine. Today both are used by a wide variety of health professionals to prevent injuries, treat sports injuries, improve performance, and treat pain.